Plantar fasciitis is one of the most common causes of heel pain. This condition occurs when the plantar fascia, a thick band of tissue running along the bottom of the foot, becomes inflamed. This condition can make walking, standing, or even sitting uncomfortable, especially during the first few steps of the day. Dr. Matthew Ward at Marietta Podiatry Group in Marietta, GA, can explain plantar fasciitis and how it can affect your life.

What To Know About Plantar Fasciitis

Plantar fasciitis is the inflammation of the plantar fascia, a band of connective tissue that runs from the heel to the toes. This tissue supports the foot arch and absorbs the shock of walking, running, and other activities. When the plantar fascia becomes overstretched or overused, it can become irritated or torn, resulting in inflammation and pain, especially near the heel.

Although it is most commonly associated with heel pain, plantar fasciitis can cause discomfort anywhere along the bottom of the foot. It's particularly prevalent among people on their feet for long periods, athletes, or those with certain risk factors.

Common causes of plantar fasciitis include:

• Overuse
• Poor footwear
• Tight calf muscles
• Abnormal foot structure
• Age
• Standing often
• Obesity

The hallmark symptom of plantar fasciitis is heel pain, especially when taking the first steps in the morning or after prolonged periods of sitting or standing. The pain decreases with activity but may return after long periods of walking or standing.

Fortunately, plantar fasciitis can often be treated successfully with conservative methods from your podiatrist in Marietta, GA. While it can take time to fully recover, several treatment options can help reduce pain, promote healing, and prevent recurrence.

Treatment includes:

• Rest
• Stretching and strengthening exercises
• Wearing proper footwear
• Night splints

In some cases, surgery may be needed.

Contact Our Podiatrist Today

Find out how to live with plantar fasciitis. Contact Dr. Matthew Ward at Marietta Podiatry Group in Marietta, GA, to learn more about plantar fasciitis and how it could affect you. Call for more information and to schedule your appointment today at (770) 422-9856.